new you keto health formula
new you keto on the and then exhale to look over the opposite shoulder again taking our head that is some cracks and pops as your spine gets adjusted working out these abs all right now we're just going to isolate the out let's go back around the other way the first direction and back to the left all right let's keep pulling your belly in lifting up to your chest 5 4 3 2 1 Oh whoo all right doing so good all right keeping your feet nice and wide we're gonna do a little hip roll right to left it was like making a big scene with your bum you're gonna circle around from right to left okay we're gonna pop it with the rhythm right and left right and left to let your booty roll out pull your belly in so your core is strong yeah you got it all right back to Center we're gonna work through that little sequence one more time with our knees to the tie running in place and making a big C with our hips all right we're gonna move those three moves one more time g...